EPISODE · Aug 1, 2026 · 1H 14M
#87 - How Tactical Athletes Fuel for Peak Performance - with The Tactical Dietitian
from The Everyday Responder · host Coach Justin McCartney
Susan Lopez, "The Tactical Dietitian," has over 15 years coaching high-performers on nutrition for tactical demands.In this episode, she breaks down what actually works when it comes to fueling tactical athletes - from military and law enforcement to fire and EMS.We covered:A simple nutrition system you can apply right awayTwo camps: The Under-Fueler & The Burnt Out Dieter - and how to fix bothBlood work, supplements, and TRT/peptidesTactical athletes must fuel the machine. After this podcast, you have the system to be able to.Connect with SusanInstagram: @tactical.dietitian 2026 Tactical Dietitian Performance ConferenceApp: Tactical DietitianLets connect: Tactical Readiness Blueprint - Receive Individual strategy and tactics (Free)The Endurance Crucible - Learn how the elite endure when others quitRun with Staying Power - Free 8-Week Running base builderUniform Strong - Carry. Endure. Lift. Recover. - Stop Gambling With Your ReadinessFree Newsletter – Tactical training insights twice weekly Website - Everyday Responder Articles Instagram – @everydayresponders
Embed this episode
What this episode covers
Susan Lopez, "The Tactical Dietitian," has over 15 years coaching high-performers on nutrition for tactical demands. In this episode, she breaks down what actually works when it comes to fueling tactical athletes - from military and law enforcement to fire and EMS. We covered: A simple nutrition system you can apply right awayTwo camps: The Under-Fueler & The Burnt Out Dieter - and how to fix bothBlood work, supplements, and TRT/peptidesTactical athletes must fuel the machine. After this ...
NOW PLAYING
#87 - How Tactical Athletes Fuel for Peak Performance - with The Tactical Dietitian
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.