#87- How To Be a Man of Value with Mike DeSanti

  In this episode, one of my closest, lifelong friends, Mike DeSanti, joins me as we talk about the daily habits and mindset strategies around optimizing your life as a modern day man. We discuss… - The surprising technique that will make a dramatic difference in how you feel - A mindset shift that will immediately boost your confidence and sense of empowerment - How to beat crippling over-analysis - Communication tips from the greatest vocal coach in the world, Roger Love - What makes the perfect woman - The most important thing to do when you start a relationship - How to achieve progressive overload as a natural athlete - More fashion tips from yours truly To find out more about Mike check out his website TheVitalGuide.com and follow him on Facebook and Instagram (@Mike_DeSanti) This episode is brought to you by Onnit Total Human Optimization. Get your Shroom Tech Sport, Alpha Brain, Hemp Force and more incredible supplements and fitness equipment at onnit.com/Renegade. And use the coupon code "Renegade" at checkout to save 10%. This episode is also brought to you by Renegade Roasting Co. This is the ultimate pre workout drink to fuel your training and increase your performance. Every bag purchased provides one person with clean water for two years. Go to RenegadeRoastingCo.com now for the best tasting coffee anywhere. Use the coupon code JFS for 25% off your first order.