87. How to Find Food Peace & Freedom

What this episode covers

When we are on this food journey, one of the things I want for us, is to be happy with who we are. Yes, we want to lose weight, yes we want to be healthy but if you cannot find peace and freedom now, you wont find peace and freedom losing 20 pounds. Let's talk about that today!

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Frequently Asked Questions

How long is this episode of The Joyful Weight Loss Podcast?

This episode is 34 minutes long.

When was this The Joyful Weight Loss Podcast episode published?

This episode was published on April 21, 2023.

What is this episode about?

When we are on this food journey, one of the things I want for us, is to be happy with who we are. Yes, we want to lose weight, yes we want to be healthy but if you cannot find peace and freedom now, you wont find peace and freedom losing 20 pounds....

Can I download this The Joyful Weight Loss Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.