87// IBS and Pregnancy: My Top Tips to Have An IBS-Free Pregnancy

If you have ever been pregnant, or heard a pregnant woman talk about what it’s like to be pregnant, you may realize that pregnancy is one, big IBS trap. What do I mean by this?Of the top symptoms that comes with IBS - bloating, constipation, and acid reflux - all of these symptoms are things that women talk about who are pregnant - whether or not they had IBS before getting pregnant.So for a woman who DOES have IBS and then gets pregnant - pregnancy can often become a magnifier for IBS symptoms.What is a girl to do?On today’s episode, I walk you through my top tips for each trimester of pregnancy for how I kept my IBS at bay, and how I mistyfied my doctors with my lack of complaints of the normal symptoms of pregnancy. Whether you are pregnant or trying to get pregnant, I want to teach YOU how you can achieve the same results and achieve an IBS free pregnancy. Other episodes mentioned in this episode: Ep. 82// 6 Most Common Causes of IBSEp. 84// End Your IBSEp. 18// I had a parasite: Update on the #1 Most Common Parasite for IBSEp. 56 - What I’ve Been Doing in My Health Since My MiscarriageEp. 47// Gut-Sinus ConnectionEp. 45// Gut-Skin ConnectionEp. 36// How to Choose the Best Chiropractor with Dr. Zack and Dr. TygueOther links from the show:Download my Free Constipation Relief Guide Apply for the Foundations Program WaitlistLearn more about the Foundations ProgramLeave a Rating and Review because you love us!Connect with us on social media!Facebook: @betterbellytherapiesInstagram: @betterbellytherapiesWebsite: betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/87 Now - May 29, 2024:WIN A FULL SCHOLARSHIP + $2OO OFF CODE:Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)How to Enter:Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!Take a screenshot of that rating and reviewGo to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).Mentioned in this episode:🚨 50% OFF BBB until Aug. 31 @ 11:59 PM EST 🚨 Have you been trying to fix your bloating, constipation, acid reflux, or PMS — and nothing has worked? If so, this is for you! Better Belly Blueprint is 50% OFF!! and you'll also get $588 in fast-track bonuses, free: ✅ 3 months of live group coaching with me ✅ Upload your labs → get your personalized healing plan in minutes ✅ 100+ recipes built around your exact food sensitivities ✅ A pocket coach you can text anytime, so you always know your next step 👉 Go to betterbellytherapies.com/blueprint to get 50% off healing NOW + $588 in fast-track bonuses. Ends Aug. 31 @ 11:59 PM EST!