87. Intentions vs. Expectations: The Dramatic Difference episode artwork

EPISODE · Nov 14, 2024 · 43 MIN

87. Intentions vs. Expectations: The Dramatic Difference

from Spiraling Higher · host Gina Bourne and Samantha Chung

What is the difference between intentions and expectations? Well, we wish we knew before we created a LOT of internal suffering for ourselves! But today, we have a chat about living intentionally versus expectantly and how to feel for the difference along with some tell-tale signs of which paradigm you’re operating from. Before we discovered and integrated the Laws of Attraction and Assumption, we gripped SO tightly to our expectations. We had a laundry list of conditions that absolutely had to met in order to just feel “okay.” If any one of these conditions or expectations were not met, we would be wrecked with disappointment, self blame and guilt. It was a nasty cycle. Every time that disappointment would hit, we would just repeat the cycle again by becoming attached to a new expectation that would hopefully save us from the pain of the previous disappointment. After suffering in this cycle for years, we realized there was another way to live - a life that actually didn’t need expectations at all. We switched our expectations to intentions - self made promises that we could uphold in the present moment no matter what the conditions were……and it changed everything. If you are someone who struggles with disappointment, maybe even refuses to set big goals or go after what they want, this episode for you. Don’t forget to drop into the free community afterward to tell us what expectations you have traded in for your powerful intentions, and how that’s shifted things for you! --Join our FREE community: (We host free calls every month!):https://tinyurl.com/SpiralinghighercommunityJoin our retreat waitlist for APRIL 2025 by signing up here:https://shorturl.at/fojjyHeal your money wound & manifest abundance in Sam's newest course 'Abundantly Ever After:' https://simplifyingsam.kartra.com/page/AbundantlyEverAfter-- Apply for 1:1 coaching with Sam:https://www.simplifyingsam.com/1on1coachingApply for 1:1 coaching with Gina:https://tinyurl.com/1on1coachingbteFollow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@ginabourneInstagram - https://www.instagram.com/ginabourneFor all inquiries, email us at:[email protected] Inquiries: https://redcircle.com/brands

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87. Intentions vs. Expectations: The Dramatic Difference

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Lightness Kaylah Dillon Welcome to Lightness, a podcast blending spirituality and mental health to inspire and uplift. Hosted by Kaylah Dillon, a licensed counseling intern specializing in trauma, anxiety, and spiritual issues, each episode offers practical tools, spiritual insights, and personal stories. With experience in trauma recovery, mindfulness, Parts and Memory, and Reiki, Kaylah guides you toward balance and self-discovery. Join us weekly to connect with your higher self, nurture your mental well-being, and align with your true purpose. Explicit Inspiration Guru Jacob Logan Jacob Logan Giving inspiration to people on how to redirect old habits of thinking. While promoting healthy thinking towards self and others to achieve the act of truly liv'n Life. Applying my inspirational tools on a daily basis ridding the negativity and it is what it is thinking towards self defeating habits . The individual will gain a sense of balance while achieving a higher level of self esteem. Reviews &Comments email to: [email protected] Explicit Inspiring Human Potential Maria Florio Inspiring Human Potential | Online Marketing Consultant | Somatic-Mindset Micro-Habits for Conscious Leaders | Author of The SMART MICRO-HABIT GuideFor conscious leaders & self-led people👉 https://payhip.com/b/r3sNW Inspiring Human Potential spotlights higher-self mindset and lifestyle perspectives, stories, ideas, and practices.Maria equips the next generation of leaders, self-led individuals, and future humans with the somatic-mindset micro-habits they need to navigate personal and spiritual growth.Be Yourself the SMART way. Explicit The Goddess Awakens Megs Bassili A community for ambitious women who are ready to awaken their divine feminine energy & align with their higher self Explicit

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