87: Is It Truly Possible To Be Free From Picking & Pulling?

Are you making this big mistake too?"When I stop picking, I'll be free, I'll be able to relax and just be."Yes, finding freedom from skin picking and hair pulling will have a drastically positive impact on your life, BUT what most people describe as freedom is usually not based in reality and is actually keeping them stuck.So is it truly possible to be free? Or have we got our heads in the clouds?Listen in to find out.🫂Join "Home💛", my free community on Instagram💌Share your story - Book your FREE BFPA* Support Call with me🌟Download your FREE Guide to Stop Skin Picking Using Somatics📝FREE Holistic Skin Picking & Hair Pulling Assessment - (this is no longer available. For this kind of insight and feedback, you can "share your story" with me via the link above)🎯Join the 7-Day Skin Picking Recovery Challenge🤓Sign up - FREE BFPA Monthly Masterclass✨Join - BEYOND Support Group on WhatsApp🙋‍♀️Send me a message hereMy name is Raffaela Marie. I'm a holistic BFRB coach who has healed from 15 years of chronic skin picking myself and dedicated my life to helping driven women do the same. Through my podcast, free resources, and programs, I teach strategies to overcome urges, build emotional safety, and expand into authenticity. My approach goes beyond quick fixes, focusing on root causes and long-term recovery.