#87 "Jeg er ikke god nok..."

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This episode is 53 minutes long.

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This episode was published on August 28, 2026.

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from Detox Din Hjerne · host Morten Elsøe & Anne Gaardmand

Mange piger og unge kvinder kæmper med følelsen af ikke at være gode nok – ikke smukke nok, kloge nok eller succesfulde nok. Men hvorfor fylder følelsen af utilstrækkelighed så meget? I dette afsnit har Anne besøg af psykolog og direktør for GirlTalk, Anna Bjerre, til en snak om, hvad de unge selv fortæller, at de kæmper med. De taler blandt andet om præstationspres, sociale medier, sammenligning og ensomhed – og om, hvad vi som forældre og andre nære voksne kan gøre for at hjælpe. Show notes på detoxdinhjerne.dk

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#87 "Jeg er ikke god nok..."

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