#87 - Kate Muir / Everything you need to know about the menopause

On this week’s episode, Toshi had the opportunity to talk again with Kate Muir, a women’s health expert, investigative journalist, documentary maker, and author of books on the menopause and the pill. Together they had a conversation all about the menopause and Kate’s book, Everything you needed to know about the menopause but were too afraid to ask.  Kate and Toshi discussed the difference between perimenopause and menopause, the impact of the menopause on mental and physical health, the role of hormone replacement therapy (HRT), and what young people should know about the menopause.  Find more of Kate here: https://katemuir.co.uk/ Check her out on Instagram: https://www.instagram.com/menoscandal/?hl=en Timestamps:  00:00 – Intro  00:35 – Kate's story with the menopause  03:29 – The difference between perimenopause and menopause 06:56 – The impact of the menopause on physical and mental health 10:10 – How does hormone replacement therapy work for the menopause?  13:24 – Is there a relationship between hormone replacement therapy and breast cancer? 15:39 – Societal attitudes towards HRT 21:34 – The accessibility of health knowledge 23:18 – How women's relationship to menopause has changed over time 25:22 – Why so many women suddenly put on weight in midlife 27:37 – Osteoporosis, bone density and HRT 32:30 – The impact of hormones on Alzheimer's and dementia 36:34 – Why we need to be getting hormones to all those who need it 38:35 – What young people should know about the menopause 40:15 – The rewiring of the brain during the menopause 42:45 – The impact of AI on accessibility of science 45:36 – Kate’s new book, How to have a magnificent midlife crisis  48:07 – Advice to people wanting to support someone going through the menopause 50:30 – Where to find more of Kate’s work 51:28 - Conclusion -----------------  Check out our books, 'How to talk with your kids about porn' and 'The Organ Education Forgot', available at https://www.sexinspace.com/books to download or buy.  Follow us here: https://www.instagram.com/sexinspacedotcom https://www.tiktok.com/@sexinspacedotcom https://www.facebook.com/sexinspacedotcom https://www.youtube.com/@sexinspace For more info, check out our website at: https://www.sexinspace.com/  Hosted on Acast. See acast.com/privacy for more information.