87: Molly A. revisits
from Live IFS Hosted by Internal Family Systems Sessions
🔸 Romance... Reconnecting with an ex-boyfriend put parts on high alert. Molly's "figuring-out" and "explaining" parts are strong here. Do we have enough self energy to see around them? Or are my explaining parts meeting hers? 🔹 Part (Location, Fear, Rather be doing, Age, Needs): - protector saying "don't do it" (continue with this relationship) - chest - fear of being hurt again - the exile, 6-8 years old... 🎓 What I'd like to do differently: I feel particularly unequipped to help people and parts manage romantic relationships. Maybe I should have been more pit-bullish. When callers sound like they're not in the mood, perhaps in a hurry, I sometimes follow suit. Handling external relationships, especially romantic ones, I feel like I don't know how to navigate competently in parts-work. But I made a vow: I will return to that exile. ----- 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube"
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