87: Natural Health & Sobriety with Janey Lee Grace - Episode 87

Episode 87 - Janey talks with bestselling author Catherine Gray (The Unexpected Joy of Being Sober) about 10+ years sober and her new book Little Addictions, exploring the small but powerful compulsions many of us face.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.