EPISODE · Dec 30, 2022 · 14 MIN
#87 - NOURISH YOUR FLOURISH NUGGET | Habari Gani? NIA! Happy Kwanzaa (Day 5)
from Women's Health, Wisdom, and. . . WINE! · host Dr. Laurena White
Send us Fan MailKwanzaa (First Fruits) is a time for families and communities to come together to remember the past and to celebrate pan-African culture.Created in 1966 by Dr. Maulana Ron Karenga, Kwanzaa is an African American and Pan-African holiday that celebrates history, values, family, community and culture. The ideas and concepts of Kwanzaa are expressed in the Swahili language, one of the most widely spoken languages in Africa. The seven principles which form its core were drawn from communitarian values found throughout the African continent. These principles are: Umoja (Unity), Kujichagulia (Self-Determination), Ujima (Collective Work and Responsibility), Ujamaa (Cooperative Economics), Nia (Purpose), Kuumba (Creativity), and Imani (Faith). Kwanzaa gets its name from the Swahili phrase, “matunda ya kwanza” and is rooted in first fruit celebrations which are found in cultures throughout Africa both in ancient and modern times.NIA (Purpose) - To make our collective vocation the building and developing of our community in order to restore our people to their traditional greatness.Song for reflection: Higher Ground, Stevie WonderThought for the Day: Poem About My Rights by June JordanToday's Recipe: Sauteed Pecans Today's Children's ActivityFacebook: The Eudaimonia CenterInstagram: theeudaimoniacenterTwitter: eu_daimonismFor more reproductive medicine and women's health information and other valuable resources, make sure to visit our website.Looking for a nutritional advantage this holiday season? Try LIFE and get 30% off when you visit aminoco.com/LW30.Support the showThe hashtag for the podcast is #nourishyourflourish. You can also find our firm, The Eudaimonia Center on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterThreads: The Eudaimonia CenterFor more integrative reproductive medicine and women's health information and other valuable resources, make sure to visit our website.Have a question, comment, guest suggestion, or want to share your story? Email us at [email protected]
What this episode covers
Send us Fan Mail Kwanzaa (First Fruits) is a time for families and communities to come together to remember the past and to celebrate pan-African culture. Created in 1966 by Dr. Maulana Ron Karenga, Kwanzaa is an African American and Pan-African holiday that celebrates history, values, family, community and culture. The ideas and concepts of Kwanzaa are expressed in the Swahili language, one of the most widely spoken languages in Africa. The seven principles which form its core were drawn fr...
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#87 - NOURISH YOUR FLOURISH NUGGET | Habari Gani? NIA! Happy Kwanzaa (Day 5)
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