#87: Now is Now

from Blooming Together Hosted by Susiebloom

"Next time is next time, and now is now." -Hirayama, "Perfect Days" https://medium.com/@mitchwhitehead/now-is-now-the-philosophy-of-wim-wenders-perfect-days-1adc2a15b7f8

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#87: Now is Now

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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This episode is 8 minutes long.

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This episode was published on March 31, 2025.

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