87. "Querida amiga...", hoy tengo una carta para ti.

Con la llegada del verano, es fácil que estés pensando en dejar de entrenar y darte un descanso hasta septiembre, como los colegios. En el episodio de esta semana, escucharás una carta que he escrito solo para ti, donde te animo a que aproveches los meses más calurosos del año para seguir cuidándote, a pesar de los viajes, de tener los niños en casa, y de todas las cosas que quieres hacer. Puedes contratar mis servicios en https://www.frecuenciafitness.com Si necesitas mi asesoramiento y mi ayuda para mejorar tu estado de forma actual, contacta conmigo a través de instagram como https://www.instagram.com/frecuencia_fitness_40/ @frecuencia_fitness_40 Un podcast de Daniel Rubio. Con la producción de Iván Patxi - https://www.ivanpatxi.es

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This episode is 16 minutes long.

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This episode was published on July 7, 2021.

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