#87: Reaching New Heights in Recovery with Oliver Browne, Mountaineer and Founder of True Summit Adventures

Oliver Browne is a qualified Mountain Leader and the Founder of True Summit Adventures. He has competed in many marathons, duathlons and climbed many mountains of 4, 5 and 6,000m including European Classics, Mont Blanc and Grand Paradiso, Andean Classics, Vallunaraju, Cotopaxi, Antisana and Chimborazo, Toubkal and Kilimanjaro in Africa, Lobuche East and Mera Peak in Nepal as well as touching Camp 3 on Mount Everest in Spring 2021, before becoming unwell with Covid19.6 weeks after leaving hospital in Kathmandu he won the NOMAN, Barcelona to Ibiza rowing race in 93 hours and came second in the 2022 edition of the Talisker Atlantic Challenge in the 8th fastest time of all time.In this episode, we discuss:Oliver’s recovery storyCreating accountabilityTransfer addictionThe importance of physical challengesFinding purposeBuilding an adventure businessThe compounding effectLearning to say “yes” to adventureNature as a vehicle for transformationTo connect with Oliver & learn more:Website: https://www.truesummitadventures.com/Instagram: @truesummitadventures __Sun & Moon Sober LivingJoin our online membership community: https://sunandmoonsoberliving.com/membership/Find out more the Spring Sober Women's Retreat: https://sunandmoonsoberliving.com/spring-mountain-retreatJoin the waitlist for the 2025 Nepal Retreat: https://pages.sunandmoonsoberliving.com/retreat-waitlistInstagram: @sunandmoon.soberliving__Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment