#87: Routine - Thói quen quyết định sức khoẻ tâm lý

What this episode covers

Đến với episode 87, chúng ta sẽ bàn về lợi ích của thói quen. Vì sao thói quen giúp chúng ta cải thiện sức khoẻ tinh thần qua góc nhìn của não bộ? Bằng cách nào thói quen lành mạnh là tiền đề để chúng ta đạt được những mục tiêu trong cuộc sống và trở thành một phiên bản tốt hơn của mình? Cuối cùng, thói quen xấu có thể ảnh hưởng đến chúng ta như thế nào? Facebook: ⁠https://www.facebook.com/TaymohocdoibangTamlyhoc⁠ Instagram: ⁠https://www.instagram.com/amateurpsychology/⁠ Youtube: http://www.youtube.com/@amateurpsychology Thư Hỏi Thử Substack: ⁠https://thuhoithu.substack.com⁠ Theo dõi Amateur Psychology qua các nền tảng khác: ⁠⁠⁠⁠⁠⁠https://linktr.ee/nguyendoanminhthu⁠⁠

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Frequently Asked Questions

How long is this episode of Amateur Psychology - Tay mơ học đời bằng Tâm lý học?

This episode is 11 minutes long.

When was this Amateur Psychology - Tay mơ học đời bằng Tâm lý học episode published?

This episode was published on October 5, 2024.

What is this episode about?

Đến với episode 87, chúng ta sẽ bàn về lợi ích của thói quen. Vì sao thói quen giúp chúng ta cải thiện sức khoẻ tinh thần qua góc nhìn của não bộ? Bằng cách nào thói quen lành mạnh là tiền đề để chúng ta đạt được những mục tiêu trong cuộc sống và...

Can I download this Amateur Psychology - Tay mơ học đời bằng Tâm lý học episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.