87 - Self Care Matters -Engaging head, heart and hands

from Create2learn - The Play Podcast · host Create2learn

Caroline Essame from CreateCATT chats with Deborah Thurley, positive psychology and mindfulness practitioner, about how creativity and play combines with mindful practices for positive self care as we emerge from the pandemic. www.CreateCATT.com

Episode metadata supplied by the publisher feed · Published Jun 28, 2021

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87 - Self Care Matters -Engaging head, heart and hands

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