87. Sleep and Scoliosis — How to Rest Better in a Curved Spine

from Back Chat with Christine · host Yogaberry

Sleep challenges are so common with scoliosis. This episode will cover supportive sleep positions, pillow tips, mattress considerations, and bedtime habits to reduce tension and discomfort overnight. Thanks for listening, please remember to subscribe and leave us a review!  MOVE WITH SCOLIOSIS RESOURCES Not sure where to start your practice?  Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://movewithscoliosis.com/quiz/   Are you […]

Episode metadata supplied by the publisher feed · Published Nov 7, 2025

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87. Sleep and Scoliosis — How to Rest Better in a Curved Spine

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This episode is 37 minutes long.

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This episode was published on November 7, 2025.

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