87. Slowing Down to Stay Alive: Amri Kibbler on Health, Hustle, and Listening to Your Body episode artwork

EPISODE · Jul 24, 2025 · 49 MIN

87. Slowing Down to Stay Alive: Amri Kibbler on Health, Hustle, and Listening to Your Body

from AND/BOTH Podcast - Real Conversations, Shared Experiences, and the Community You've Been Missing

In this episode of AND/BOTH, we’re joined by creative visionary and women’s health advocate Amri Kibbler for a raw and necessary conversation about burnout, motherhood, entrepreneurship, and surviving not one but two colon cancer diagnoses. Amri shares how she went from editor at Glamour and co-founder of the 75,000+ member HeyMama community to navigating medical gaslighting, missed diagnoses, and the fight to be heard.We explore how slowing down became Amri’s greatest act of self-preservation, how she’s redefined ambition and healing, and why listening to your body might just save your life. Whether you’re juggling business and babies or pushing through when your body says stop, this episode is a heartfelt reminder to tune in, speak up, and prioritize your health.In this conversation: Amri’s early media career and building the HeyMama networkThe warning signs she missed, and how long it took to get diagnosedNavigating colon cancer during the pandemic with young kids and a growing companyThe emotional toll of looking “fine” while being critically illCreating a personal care team and journaling symptoms to advocate for yourselfWhy colon cancer is rising in younger adults and what screenings are essentialThe importance of redefining success and slowing down—especially as a mom and entrepreneurLinks to resources on Colorectal Cancer:Statistics: https://www.cancer.org/cancer/types/colon-rectal-cancer/about/key-statistics.htmlRisk Factors: https://www.cancer.org/cancer/types/colon-rectal-cancer/causes-risks-prevention/risk-factors.htmlScreening: https://www.cancer.org/cancer/types/colon-rectal-cancer/detection-diagnosis-staging/screening-tests-used.htmlConnect with Ashley: Website: https://www.ashleyblackington.comDovetail® App: https://apps.apple.com/us/app/dovetail-app/id6744341822Instagram: @andboth_podcastLinkedIn: https://www.linkedin.com/in/ashleyblackington/

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87. Slowing Down to Stay Alive: Amri Kibbler on Health, Hustle, and Listening to Your Body

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This episode was published on July 24, 2025.

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