#87 - So setzt du Grenzen ohne Schuldgefühle

What this episode covers

In dieser Folge spreche ich darüber, warum es uns so schwerfällt, Grenzen zu setzen – und was es bedeutet, wenn wir es nicht tun. Du erfährst, dass Grenzen kein Egoismus sind, sondern Selbstachtung und Selbstfürsorge. Ich zeige dir, welche Arten von Grenzen es gibt, warum sie so oft übergangen werden und wie du Schritt für Schritt lernst, deine eigenen Grenzen klarer wahrzunehmen und zu kommunizieren – ruhig, klar und ohne Schuldgefühle. Shownotes: 📌 Kostenloser Guide für Machtspiele: https://my-academy.live/guide-machtspiele 📌 Leise Ladies Podcast: https://leise-ladies.de/podcast 📌 Termin buchen: https://leise-ladies.de/termin 📌 Newsletter: https://leise-ladies.de/newsletter 📌 LinkedIn: https://www.linkedin.com/in/tizianabruno/

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How long is this episode of Leise Ladies Podcast - Dein Podcast für eine starke Persönlichkeit und ein authentisches Ich?

This episode is 13 minutes long.

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This episode was published on September 18, 2025.

What is this episode about?

In dieser Folge spreche ich darüber, warum es uns so schwerfällt, Grenzen zu setzen – und was es bedeutet, wenn wir es nicht tun. Du erfährst, dass Grenzen kein Egoismus sind, sondern Selbstachtung und Selbstfürsorge. Ich zeige dir, welche Arten von...

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