87 | Teachers, Take Back Your Time: 3 Steps to a Social Media Detox

I’m getting real about something most of us are dealing with (whether we admit it or not): our relationship with social media. I’m sharing my personal story of falling out of love with social media, deleting the apps off my phone (#gasp!), and what I learned through the process. From “just checking notifications” to full-blown scrolling stupors, I’ll walk you through the small changes that made a big impact—not just on my screen time, but on my peace of mind, relationships, and ability to be more present. I’ll also talk about what this means for us as teachers and some simple steps you can take to do your own social media detox! Because if we want our students to have healthy tech habits, we have to start modeling them ourselves. Your time matters. And your joy matters. And I want to help you reclaim both—one scroll-free minute at a time. ~Elizabeth   Mentioned in This Episode: Join me in a Social Media Detox over the next 30 days. There's nothing to sign up for, no workshop to attend, just follow the steps in this episode and then let me know by emailing me!!   How do you email me? If you are on my email list, just respond to any email I've sent you and tell me! If you're not on my Insider Email list yet, sign up here: theinspiredclassroom.com/insider   Ready to reset more than just your phone habits? Join me inside The Classroom Reset, a group coaching program designed to help you reflect, reconnect with what matters, and prioritize your own well-being—so you can show up as the teacher (and human) you want to be. It’s not just a reset for your classroom—it’s a reset for you. 💛 Go to theinspiredclassroom.com/reset    ✨ Connect with me! Find me on LinkedIn: elizapeterson Follow & DM me on Facebook @theinspiredclassroom Follow & DM me on Instagram @theinspiredclassroom Watch & Subscribe on YouTube @theinspiredclassroom