87 | The Dangerous Habit That's Ruining Your Confidence

➡️ Want to see how I could help you? Let's have a conversation. https://calendly.com/act_bold/discovery ➡️ Free Masterclass for trained actors: https://www.actboldtraining.com/masterclass ➡️ Website: www.actboldtraining.com ➡️ Download my FREE Workbook: https://www.actboldtraining.com/p2 ◽️◽️◽️◽️◽️◽️ Do you struggle with self-doubt and confidence issues? Find out the dangerous habit that may be holding you back from feeling like you're enough in this video. Learn how to overcome self-doubt and boost your confidence for a happier, more fulfilling life with Michael Kline, "The Enoughness Guy" known for his Ted Talk about finding your worth. Overcoming 'Not Enough' with Michael Kline | Act Bold Podcast In this episode of Act Bold, I'm joined by Michael Kline, the senior trainer at the RIM Institute. We dive deep into the pervasive feeling of 'not being enough' and how it affects us all, especially actors who constantly face judgment and comparison. Michael shares his insights on how memories and subconscious emotions can impact our self-worth and career paths. We also recount a powerful RIM session I had with him, discussing the transformative techniques to access and heal our inner selves. Plus, we touch on the emotional challenges actors face and how to maintain authenticity without getting overwhelmed by past traumas. This conversation is packed with practical tools and profound wisdom to help you on your journey to self-discovery and 'enoughness.' Don't miss it! 00:00 Introduction to the Podcast 00:13 Meet Michael Klein: Senior Trainer at RIM Institute 01:22 The Concept of Enoughness 02:12 Deep Dive into RIM Sessions 07:01 The Impact of Childhood Experiences 12:25 Comparing Ourselves to Others 16:14 The Role of Authenticity in Acting 20:34 Clearing Out Old Emotions 31:14 The Power of Authenticity in Marketing 31:32 Managing Emotions as a Presenter 32:13 The Impact of Media on Trauma 33:25 Transforming Nervousness into Excitement 34:48 Positive Affirmations and Self-Talk 36:02 Dealing with Jealousy and Comparison 38:56 Exploring Generational Trauma 41:03 Visualization Techniques for Confidence 51:43 Welcoming and Understanding Negative Emotions 54:23 Final Thoughts and Contact Information ◽️◽️◽️◽️◽️◽️ Find Anne: https://www.instagram.com/annealexandersieder/ https://www.instagram.com/act_bold/ Find Michael: https://www.michaeljkline.com/rim-training-costa-rica.html