#87 The Emotional Upgrade: Past lessons, Present Gains (Faith Based)

In this faith-centered episode we explore how past experiences shape present thoughts and emotions — and how Scripture and the Holy Spirit help us rewire our minds. Learn practical, biblical steps to replace old, automatic responses with God-honoring, life-giving thinking. What You’ll Learn Understanding Neural Pathways: How the brain favors familiar patterns and why that can lead to unhelpful automatic reactions — with a faith lens on identifying and confessing these patterns. Renewing the Mind: Romans 12:2 — “Do not be conformed to this world, but be transformed by the renewal of your mind.” How using Scripture and prayer replaces negative interpretations with God’s truth. Emotional Regulation: Recognize triggers rooted in past pain (trust issues, people-pleasing, fear of rejection, avoidance, procrastination) and choose gospel-centered responses. Awareness + breath + prayer = new pathways. Growth Mindset in Christ: View challenges as opportunities for spiritual growth. Reframe past stories with biblical truth and decide what you will keep or surrender to God. Watch the podcast on Youtube - Be sure to subscribe!!  https://www.youtube.com/@kimreutzel/playlists   Engage with us on the Bibletation app for live teachings and community support. https://onelink.to/q9ud28   Apply to Coaching with me: email me and request information and availability  [email protected] NOTE: Information shared is not medical advice, please contact your health care provider for all your healthcare questions!   FREE… The Our Father Prayer Process: a quick daily reflection to increase your connection with God to stimulate a peace within. Get access here:  www.kimlovesyou.com Here is the The Passion Bible Amazon Affiliate Link: https://amzn.to/4dCVSPw God loves you so much and is always for you no matter what you have done!  You are enough through Christ right now! Download the Bibletations App Here: https://onelink.to/q9ud28 Subscribe to Womeninc Magazine Here: www.womenincmagazine.com 2 Inspire LLC Website: www.2inspirellc.org Order the Mindset Makeover and change the way you think about a problem... Go here to order yours: https://2inspirellc.thrivecart.com/problem-thought-breakthrough/ FREE Gifts… Un-Triggered quick reference sheet & more: www.kimlovesyou.com