87. Vitamin D Supplements For Winter? Think Twice... w/ Detective Ev

Here we go again! As the fall season is in full-swing, and with winter right around the corner, people will be buying more and more vitamin D supplements. The question is, is that really the best way to get vitamin D? More importantly, did you know there are some notable, not-so-positive effects that vitamin D supplementation has on the immune system? In this short and sweet episode, we talk about why you may want to think twice about supplementing with vitamin D this winter, and the best alternative if you decide you don't want to. You can find out more about FDNthrive by going to www.fdnthrive.com.  1) https://www.eurekalert.org/news-releases/720815