87: What Should Your Goal Weight Be? - Mind to Muscle

What this episode covers

In this episode, Madie and Baylee tell you everything you need to know when it comes to scale weight! Does it matter? How should you measure it? How much weight should you be trying to lose? Listen in to find out what your goal weight should be and how you can use your weight to reach your physique goals. Madie: Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri Tik tok: @baydelauri Apply for our 1:1 coaching here: https://www.strong4life.online/inboundapplication-3328

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Frequently Asked Questions

How long is this episode of Mind to Muscle?

This episode is 15 minutes long.

When was this Mind to Muscle episode published?

This episode was published on May 31, 2024.

What is this episode about?

In this episode, Madie and Baylee tell you everything you need to know when it comes to scale weight! Does it matter? How should you measure it? How much weight should you be trying to lose? Listen in to find out what your goal weight should be and...

Can I download this Mind to Muscle episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.