87. When to Refocus or Shift Your Goals episode artwork

EPISODE · Jun 29, 2022 · 37 MIN

87. When to Refocus or Shift Your Goals

from Make Fit Simple · host Andrea Allen

Andrea discusses a topic that is frequently asked on social media. When we find ourselves unable to reach the goals we set for our selves it can be discouraging. Andrea encourages us to take a step back and look at the big picture. She discusses setting new goals, refocusing the goals we set or when to shift away from them.  Make it Simple is sponsored by GoodrVisit https://goodr.com/simple to get 15% off using code SIMPLEFollow Andrea on Instagram@[email protected] & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions Join my newsletter!  https://www.deliciouslyfitnhealthy.com/emlsFollow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe!Follow Andrea on Instagram@[email protected] & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions 

Episode metadata supplied by the publisher feed · Published Jun 29, 2022

Embed this episode

Andrea discusses a topic that is frequently asked on social media. When we find ourselves unable to reach the goals we set for our selves it can be discouraging. Andrea encourages us to take a step back and look at the big picture. She discusses setting new goals, refocusing the goals we set or when to shift away from them. Make it Simple is sponsored by Goodr Visit https://goodr.com/simple to get 15% off using code SIMPLE Follow Andrea on Instagram @deliciouslyfitnhealthy @dfh.trai...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

87. When to Refocus or Shift Your Goals

0:00 37:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Make Fit Simple?

This episode is 37 minutes long.

When was this Make Fit Simple episode published?

This episode was published on June 29, 2022.

Can I download this Make Fit Simple episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!