#87 Yuri Simões on Preparing to BEAT Gordon Ryan at ADCC 2024

On today's episode of the podcast Yuri Simões talks about preparing for ADCC 2024, training for Gordon Ryan, and growing up chasing his dreams. Timecodes (Episode #87): 0:00 - Intro 0:29 - Skip Intro 1:15 - Training to BEAT Gordon Ryan 3:41 - How Has Gordon Ryan Evolved over the Years 8:51 - How to Start Winning Fights 13:43 - A Peak Inside Yuri's Strategy 19:34 - How Yuri stays Present 21:23 - Which win FELT the Biggest to Yuri 23:36 - Yuri Simões started training BJJ at 4 years 28:09 - How has BJJ Changed over the Years 31:45 - Growing up in Brazil and Moving to the USA 39:18 - Yuri's Favorite American Grapplers 43:09 - Yuri talks about his Past Coaches 53:56 - Mindset 58:09 - Yuri Simões Highest High and Lowest Low 1:01:15 - Outro Follow On the Rocks TikTok: https://www.tiktok.com/@ontherocks_podcast Instagram: https://www.instagram.com/theontherockspodcast/ Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=f95c4e4fc82c40df Apple Music: https://podcasts.apple.com/us/podcast/on-the-rocks/id1670365515 Follow Yuri Simões Instagram: https://www.instagram.com/yurisimoesdasilva Follow John Instagram: https://www.instagram.com/johnrondi TikTok: https://www.tiktok.com/@johnnyrondi #ontherocks #podcast #johnrondi