874: Podcast IA - De cemento a cinta o césped: cuál es la mejor superficie para correr y evitar lesiones

from Podcast IA de Infobae · host Infobae

Jéssica Bonet, doctora en Biomedicina, brindó detalles sobre cada una y destacó que la variedad de terrenos fortalece los músculos estabilizadores, al tiempo que reduce las sobrecargas. Qué tener en cuenta, según los objetivos de cada corredor.

Episode metadata supplied by the publisher feed · Published Jul 22, 2026

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874: Podcast IA - De cemento a cinta o césped: cuál es la mejor superficie para correr y evitar lesiones

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