875: ASK RACH | "How Can I Feel More Confident in My Body?"

In this episode of The Rachel Hollis Podcast, Rachel answers listener questions about ways to initiate intimacy in relationships, especially when facing challenges like perimenopause. She also gives tips for building confidence in one’s body and shares her favorite skincare products.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:59 Exciting Announcements for the Podcast02:26 Senior Trip Reveal and Cake Decorating08:57 Mountain Climbing Adventures11:59 Ask Rach: Body Confidence and Self-Love22:26 Ask Rach: Beauty Favorites23:02 Introduction to Skincare Discussion23:53 Hydration and Diet for Healthy Skin24:58 Skincare Products and Tools26:00 Injectables and Personal Choices27:28 Favorite Skincare Brands28:01 Newsletter Sneak Peek30:37 Transition to Relationship Advice33:14 Understanding Menopause and Perimenopause35:36 Importance of Sexual Intimacy42:37 Tips for Initiating Intimacy50:00 Final Thoughts and EncouragementSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.