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877 - 4 Steps in Perspective Taking _ Cognitive Behavioral Therapy _ How to Take the Best Decision.mp3 episode artwork

EPISODE · Sep 26, 2023 · 11 MIN

877 - 4 Steps in Perspective Taking _ Cognitive Behavioral Therapy _ How to Take the Best Decision.mp3

from Counselor Toolbox Podcast with DocSnipes · host Dr. Dawn-Elise Snipes

Chapters: 00:00:00 - Introduction to Perspective Taking in Cognitive Behavioral Therapy Techniques 00:02:42 - Predisposing and precipitating factors in reactions 00:05:37 - Understanding Reactions and Triggers 00:08:34 - Developing compassion and empathy through self-reflection Learn more about your ad choices. Visit megaphone.fm/adchoices

What this episode covers

Chapters: 00:00:00 - Introduction to Perspective Taking in Cognitive Behavioral Therapy Techniques 00:02:42 - Predisposing and precipitating factors in reactions 00:05:37 - Understanding Reactions and Triggers 00:08:34 - Developing compassion and empathy through self-reflection Learn more about your ad choices. Visit megaphone.fm/adchoices

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877 - 4 Steps in Perspective Taking _ Cognitive Behavioral Therapy _ How to Take the Best Decision.mp3

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Frequently Asked Questions

How long is this episode of Counselor Toolbox Podcast with DocSnipes?

This episode is 11 minutes long.

When was this Counselor Toolbox Podcast with DocSnipes episode published?

This episode was published on September 26, 2023.

What is this episode about?

Chapters: 00:00:00 - Introduction to Perspective Taking in Cognitive Behavioral Therapy Techniques 00:02:42 - Predisposing and precipitating factors in reactions 00:05:37 - Understanding Reactions and Triggers 00:08:34 - Developing compassion and...

Can I download this Counselor Toolbox Podcast with DocSnipes episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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