879 - 8 Questions to Help You Get Perspective _ Cognitive Behavioral Therapy.mp3

from Counselor Toolbox Podcast with DocSnipes · host Dr. Dawn-Elise Snipes

Chapters: 00:00:01 - Challenging Questions in Cognitive Behavioral Therapy 00:02:56 - Evaluating Extreme Language and Probability of Worst Case Scenario 00:06:16 - Evaluating the Situation: Facing Facts and Moving Forward Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 30, 2023

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879 - 8 Questions to Help You Get Perspective _ Cognitive Behavioral Therapy.mp3

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This episode was published on September 30, 2023.

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