88 - A Hard Morning: What to Do When Emotions Take Over (Real Talk)

If you’ve ever had one of those mornings with your daughter where everything escalates and nothing you say seems to be helping, this episode is for you. Today I’m sharing a real-life look at what happened, what I’m reminding myself in these moments, and why learning to pause is one of the most important things we can do when emotions take over... for both our daughters and ourselves. You’re not doing it wrong. This is part of the journey!  xo, Kristen  Free Workshop for Moms - April 7th 10 AM Az/Pacific If you’re raising a tween or teen daughter and want practical tools to stay confident, calm, and connected during this stage, I’d love to invite you to my upcoming workshop: Raising Confident Girls Workshop In this free training, you’ll learn simple ways to support your daughter’s confidence while also feeling more grounded and confident in your parenting. You can register here: https://meanttobeme.org/workshop Can't wait to see you there!   Resources: - My Confidence Course for Girls/Moms: Learn simple tools that help your daughter build confidence and strengthen your connection... without you having to figure it all out alone. I’ll guide you step-by-step. Join here → Meant to Be Confident - Upcoming Local Workshop for Girls 4/11 - Local Summer Confidence Camp! - FREE GUIDE: Join my email insider list and start building her worth and confidence today → Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day  - Join my NEW Facebook Community: Raising Confident Teen Daughters - One-on-One Coaching: If you’d like more personalized support, I offer 30-minute sessions for moms!  You can learn more or book a session here: Coaching - Hand Lettered Design’s Workbooks: One of our favorites in our home. They make it easy (and fun!) for girls to strengthen their mental health daily. Check them out here → Use code KRISTEN to save 10% - Connect with me on Instagram @meanttobe.me for more tips and behind-the-scenes!