#88 Alec Blenis talks hybrid training and movement optimism

from Philosophy of Strength · host Cillian O’Connor

Alec Blenis is a hybrid athlete, coach, science nerd, and movement optimist. In this episode, we have a chat about how Alec got started with training and coaching, his thoughts on hybrid training mistakes and misconceptions, social media, and movement optimism.

Episode metadata supplied by the publisher feed · Published Aug 12, 2024

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#88 Alec Blenis talks hybrid training and movement optimism

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