88) Anna Marie Gough - How do you feel today?

What this episode covers

Anna Marie is a wellbeing coach and mental health advocate who encourages people to embrace prevention over cure. Listen in as Anna Marie tells me about: - feeling good after a sluggish start - starting an online community - learning to use her breath - becoming comfortable on social media - when to avoid stressing your body - realising she was a people pleaser - reading 'The top five regrets of the dying' - painting, cooking, people and dogs - showing ourselves more compassion Links: annamgough.com instagram.com/annamarie.gough linkedin.com/in/anna-marie-gough-77920321a Mood app #seehowyoufeel with one tap a day. Try for 30 days free on Apple and Android via: moodapp.io

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Frequently Asked Questions

How long is this episode of How do you feel today??

This episode is 45 minutes long.

When was this How do you feel today? episode published?

This episode was published on August 28, 2024.

What is this episode about?

Anna Marie is a wellbeing coach and mental health advocate who encourages people to embrace prevention over cure. Listen in as Anna Marie tells me about: - feeling good after a sluggish start - starting an online community - learning to use her...

Can I download this How do you feel today? episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.