88) Anna Marie Gough

An episode of the How do you feel today? podcast, hosted by See how you feel at moodapp.io, titled "88) Anna Marie Gough" was published on August 28, 2024 and runs 45 minutes.

August 28, 2024 ·45m · How do you feel today?

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Summary

Anna Marie is a wellbeing coach and mental health advocate who encourages people to embrace prevention over cure. Listen in as Anna Marie tells me about: - feeling good after a sluggish start - starting an online community - learning to use her breath - becoming comfortable on social media - when to avoid stressing your body - realising she was a people pleaser - reading 'The top five regrets of the dying' - painting, cooking, people and dogs - showing ourselves more compassion Links: annamgough.com instagram.com/annamarie.gough linkedin.com/in/anna-marie-gough-77920321a Mood app #seehowyoufeel with one tap a day. Try for 30 days free on Apple and Android via: moodapp.io

Episode Description

Anna Marie is a wellbeing coach and mental health advocate who encourages people to embrace prevention over cure. Listen in as Anna Marie tells me about: - feeling good after a sluggish start - starting an online community - learning to use her breath - becoming comfortable on social media - when to avoid stressing your body - realising she was a people pleaser - reading 'The top five regrets of the dying' - painting, cooking, people and dogs - showing ourselves more compassion Links: annamgough.com

instagram.com/annamarie.gough

linkedin.com/in/anna-marie-gough-77920321a Mood app #seehowyoufeel with one tap a day. Try for 30 days free on Apple and Android via: moodapp.io

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