88 - Anxious Attachment Style, Breakup Edition - Codependency in relationships can surge in the breakup stage for anxiously attached folks—let's get you out of despair and into thrive mode. episode artwork

EPISODE · Aug 16, 2025 · 26 MIN

88 - Anxious Attachment Style, Breakup Edition - Codependency in relationships can surge in the breakup stage for anxiously attached folks—let's get you out of despair and into thrive mode.

from The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit · host Remy Ramirez - Your Trauma Bestie™️

Being anxiously attached in a relationship is hard enough, but anxiously attached during a breakup?? The feelings of abandonment, the hopelessness, the sense that you'll never get your life back—it can be a real codependent spiral. In this episode, we dive into what the breakup process can look like for anxiously attached folks, what lies we tell ourselves in those dark moments, and what we need to know to get back in alignment with our TRUE selves.Go ⁠⁠here if you'd like one-on-one coaching, a birth chart reading, or a tarot reading with Remy.⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠Email: [email protected] contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.

Episode metadata supplied by the publisher feed · Published Aug 16, 2025

Embed this episode

NOW PLAYING

88 - Anxious Attachment Style, Breakup Edition - Codependency in relationships can surge in the breakup stage for anxiously attached folks—let's get you out of despair and into thrive mode.

0:00 26:04

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit?

This episode is 26 minutes long.

When was this The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit episode published?

This episode was published on August 16, 2025.

Can I download this The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!