#88. Are frozen meals bad for you (and what to look for)

from The Movement Link Podcast · host Jemma Aitken | Exercise Physiologist & Sports Nutritionist

Are frozen meals really bad for you? Or do they have a place within a balanced diet?In this week's episode I answer this question, and also offer some guidelines as to what to look for when choosing frozen meals.For online coaching enquiries, please contact me via the links below. You can follow me on Instagram to stay up to date with each episode as well as all of my regular content.Web: The Movement LinkIG: @jemmalee_exphysEmail: [email protected]

Episode metadata supplied by the publisher feed · Published Jul 7, 2024

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#88. Are frozen meals bad for you (and what to look for)

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