#88 - Body Mechanics with Ti Pence, Part 2

How to Optimize Your Body Mechanics in Manual Therapy with Dr. Ti PenceIn today's episode we wrap up our two part series titled "Body Mechanics and Beyond: Crafting a Sustainable Manual Therapy Practice" with Dr. Ti Pence.  In Part 1 we learned about the importance of alignment and conservative force generation techniques when performing joint manipulation. We also talked about the key "red flag mistakes" that can quickly lead to overuse injuries resulting in 'above the belt soreness' and can develop into career-ending injuries over time.Today, Dr. Pence will teach us his 90-90-90 rule for shoulder, elbow and wrist positioning.  We will also learn the optimal way to configure your treatment space for maximum efficiency and comfort and why it is important to be able to  generate force through fluid, balanced movements. Key Themes in Today’s Episode: Common mistakes in performing manipulations and techniques leading to injuriesHow to use proper form to prevent injuries and role of relaxation and palpation in generating speedWhy you should avoid Mediocrity and the need for Specialization in Chiropractic CareWhy you should mastering specific techniques and counter techniquesHow to Prevent Injuries and Optimizing Force Generation in Chiropractic ManipulationTrusting sensory input and honest feedback rather than relying solely on assumptions when performing techniquesLeave us a review or submit a Question for Dr. Pence here: https://tinyurl.com/podcast88-reviewsQADownload the Accompanying PDF Guide today’s Episode Here: https://tinyurl.com/podcast88-PDFLearn more about new certification in Rehab, Clinical Nutrition, Dry Needling, Acupuncture and more here: https://tinyurl.com/podcast88-certs