88. Eat Sleep Move Part 4: Move

from The BadAssDads Podcast · host BadAssDads

We all benefit from movement throughout the day. Unfortunately, most of us are stuck at a desk during work hours. KDH and Alex discuss the importance of movement and how to be more active. Alex Racey [email protected] BadAssDads https://www.badassdads.org/ https://www.facebook.com/badassdadorg/ https://www.instagram.com/badassdads_podcast/ twitter.com/BADad_org

Episode metadata supplied by the publisher feed · Published Jan 7, 2021

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88. Eat Sleep Move Part 4: Move

0:00 26:22

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