88. Failure Is Data episode artwork

EPISODE · Jul 27, 2026 · 26 MIN

88. Failure Is Data

from Unbreakable Mind & Body · host Tiana Gonzalez

In this episode I share three of my own losses: a training plateau I stayed stuck in far too long, a competition that didn't go my way even though I did everything right, and a career reset that made me question whether the earlier work even counted. I'll walk you through the exact way I examine a setback now so it becomes fuel instead of a wound, including the three questions I run every loss through before I let myself judge it. If you're standing on your own square one right now, this one's for you — you're not as far back as you think.Send us Fan MailIf you want the deeper lessons behind strength training, join my newsletter called Between Reps: Building the Unbreakable Woman. Check it out HEREInstagram: www.instagram.com/tianamovesWebsite: unbreakablemb.comEmail: [email protected]: This show is for education and entertainment purposes only.  This is not intended as a replacement for therapy. Please seek out the help of a professional to assist you with your specific situation.

Episode metadata supplied by the publisher feed · Published Jul 27, 2026

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In this episode I share three of my own losses: a training plateau I stayed stuck in far too long, a competition that didn't go my way even though I did everything right, and a career reset that made me question whether the earlier work even counted. I'll walk you through the exact way I examine a setback now so it becomes fuel instead of a wound, including the three questions I run every loss through before I let myself judge it. If you're standing on your own square one right no...

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88. Failure Is Data

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