#88: Finding Self-Acceptance in Sobriety with RJ Zimmerman

from Sun & Moon Sober Living Podcast · host Mary Tilson

RJ Zimmerman is a This Naked Mind certified coach, podcast host and proud father of 2. With over 10 years of sobriety under his belt, RJ is passionate about helping others find freedom from alcohol and fostering connection within the sober community.In this episode, we discuss:The reasons why we drinkStrategies for staying soberThe benefits of journalingDeveloping emotional literacyShifting from self-hatred to acceptanceCelebrating winsBreaking the generational cycleTo connect with RJ & learn more about his work:Website: www.untappedkeg.com/IG: @untappedkeg____Sun & Moon Sober LivingJoin our online membership community: https://sunandmoonsoberliving.com/membership/Find out more the Spring Sober Women's Retreat: https://sunandmoonsoberliving.com/spring-mountain-retreatInstagram: @sunandmoon.soberliving__Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment

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This episode was published on March 13, 2024.

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