EPISODE · Feb 26, 2016 · 45 MIN
88 - Girth Brooks
from Barbell Life · host The Barbell Life
The craziest Mash Mafia Team Member, Girth Brooks, joins us to talk about the importance of going heavy and training simple - as well as dealing with trolls on social media.www.MashElite.comAthletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mashVelocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199Training Facility: www.RiseIndoorSports.com.
What this episode covers
The craziest Mash Mafia Team Member, Girth Brooks, joins us to talk about the importance of going heavy and training simple - as well as dealing with trolls on social media.www.MashElite.comAthletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mashVelocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199Training Facility: www.RiseIndoorSports.com.
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88 - Girth Brooks
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