EPISODE · Apr 18, 2019 · 23 MIN

88. How Fast Do You Run?

from Not Your Average Runner, A Running Podcast · host Jill Angie

It's no surprise that, in my opinion, solely relying on running pace to determine how far you've come as a runner is not the way to judge yourself. Now, I know some of you will be shaking your head, completely disagreeing with me, but what I'm covering today is the do's and don'ts when it comes to your running speed. Get full show notes and more information here: https://notyouraveragerunner.com/88

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88. How Fast Do You Run?

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This episode is 23 minutes long.

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This episode was published on April 18, 2019.

What is this episode about?

It's no surprise that, in my opinion, solely relying on running pace to determine how far you've come as a runner is not the way to judge yourself. Now, I know some of you will be shaking your head, completely disagreeing with me, but what I'm...

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