88. How to Keep Your Skin Comfortable and Juicy in Winter

If your skin feels dry, sensitive, dull, or like it just wants a blanket this time of year, you’re not imagining it. Winter changes the light, the air, circulation, digestion, and hydration in the body, and your skin feels all of it! In this episode, Emily breaks down why winter skin behaves the way it does through a holistic, seasonal lens and shares practical ways to support your skin so it feels comfortable, nourished, and resilient throughout the colder months.   Join the waitlist for the upcoming Evergreen Facial Massage Program Listen to related episodes on circadian rhythm and internal weather Want more? ✨ Moonday Notes — my weekly love letter with seasonal rituals, skincare wisdom, and herbal support. Sign up here: https://stratumaesthetics.myflodesk.com/newslettersignup ✨ Stratum Aesthetics Apothecary — herbal skincare, castor oil packs, body oils, and tools I use every day. Shop here: https://stratumaesthetics.com/collections