88 | Hypermobile Yogis | Feat. Adell Bridges & Celest Pereira

Hypermobile Yogis with Adell & Celest.Tribe, one of the reasons why I love doing this podcast is because of all the people I get to share with you. Today I have the pleasure of talking to not one, but two amazing women. Adell Brides and Celest Pereria. Together they are the creators of Hypermobile Yogis and are out to educate the yoga world on hyper-mobility. We all love a flexy stretch in our practice-but how good for our bodies can it really be? We talk about the importance of understanding the difference, in our asana practice, when it comes to flexibility and mobility in the body, but more specifically the joints. They also share the community of hypermobile yogis from around the world all discovering this in their practice. We talk about the awareness around this topic and how it can start to transform our practice into a more intelligent practice. Have a listen and stay safe yogis!Check out our guests:Adell BridgesCelest PereriaHypermobile.yogi Friends of the Week: Don’t forget to check out our friends at Werkshop. Use code “Danni” at checkout. FRIENDS OF THE WEEK: Don’t forget to check out our friends at Werkshop. Use code “Danni” at checkout.MUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://donorbox.org/support-yogi-misfit-sessions-podcastWRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Hypermobile Yogis with Adell & Celest.Tribe, one of the reasons why I love doing this podcast is because of all the people I get to share with you. Today I have the pleasure of talking to not one, but two amazing women. Adell Brides and Celest Pereria. Together they are the creators of Hypermobile Yogis and are out to educate the yoga world on hyper-mobility. We all love a flexy stretch in our practice-but how good for our bodies can it really be? We talk about the importance of understanding the difference, in our asana practice, when it comes to flexibility and mobility in the body, but more specifically the joints. They also share the community of hypermobile yogis from around the world all discovering this in their practice. We talk about the awareness around this topic and how it can start to transform our practice into a more intelligent practice. Have a listen and stay safe yogis!Check out our guests:Adell BridgesCelest PereriaHypermobile.yogi Friends of the Week: Don’t forget to check out our friends at Werkshop. Use code “Danni” at checkout. FRIENDS OF THE WEEK: Don’t forget to check out our friends at Werkshop. Use code “Danni” at checkout.MUSIC: Process by 92elmSUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://donorbox.org/support-yogi-misfit-sessions-podcastWRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.See you on the mat. Much love and good vibes. Hosted on Acast. See acast.com/privacy for more information.

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This episode is 31 minutes long.

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This episode was published on September 11, 2019.

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