88: Instead of ‘How' To Do Poses, Consider This episode artwork

EPISODE · Oct 25, 2022 · 21 MIN

88: Instead of ‘How' To Do Poses, Consider This

from Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More · host Jeremy Devens

The Quietmind Yoga Teacher Training Mentorship & Certification is OPEN for a limited time now! Learn more and enroll at quietmind.yoga/ytt On the surface yoga is all about "how" to do things. Place your foot here, reach your arm there. Do this or that. This is all on the surface, the anamaya kosha, the physical body. What's really interesting about yoga is not just the how, but the when, where and why of the poses. Everything in yoga has an energetic effect, and real mastery of yoga practice is not just about knowing 'how' to do poses, but when, where and why. What are the effects of this pose and how does it relate to others. This is something we explore in the free Deepen Your Practice series, still available for a limited time with two bonus live sessions coming this week! Learn more and enroll in that for free at quietmind.yoga/deepenyourpractice Thanks for listening! Jeremy Follow on instagram @quietmind.yoga Keywords: yoga teachers, teaching yoga, quietmind, quiet mind, jeremy devens, ytt

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88: Instead of ‘How' To Do Poses, Consider This

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