88 – IRONMAN© Muncie 70.3 – Justin Brown

I begin my series of IRONMAN© 70.3 Muncie series with my good friend Justin Brown. Justin admits that he didn’t train to the best of his ability for this race and had a not so great day by his standards. He also sheds light on how it is to go cheap for a race by camping versus hotels. Yes, you have showers. That was my first thought. But seriously, he has several good tips for new athletes and experienced athletes a like, grab a pen and some paper for some notes on this episode. Thanks Justin for coming on and sharing your experience. -Enjoy the show. To see pictures from his race, go to https://www.coachterrywilson.com/perfectrace/088 -Weather that day: 68 - 90Water: 83-Age Group: M 35 - 39Height: 6’0”Weight: 190Calories per hour: PSI for this course: 110lbsDepth of Wheels: standardSwim – 55:06T1 – 2:29Bike – 2:54:13T2 – 2:04Run – 2:45:39Total Race Time: 6:39:31-Gender Rank: 604Division Rank: 103Overall Rank: 903-Follow Justin,Strama: Justin BrownFacebook: Justin Brown -Follow Coach Terry:Instagram: @CoachTerryWilsonFacebook: CoachTerryWilson-To learn more about me, go to www.CoachTerryWilson.com