#88: Krista Large - Living Large Wellness

On episode 88 of Welcome To The Winners Circle, Derek Pang and co-host Bianca Léger interview Krista Large (www.livinglargewellness.com; IG: @largekrista) a certified nutritionist, coach, DJ as SistaKrista (IG: @SistaKristaXOXO), former bikini bodybuilding competitor and founder of Living Large Wellness where’s she on a mission to help others achieving real results when it comes to your body, health and lifestyle. Here are some of the subjects we touched on: - What she loves about her world right now. - What “going for your win” means to her. - Fear. - Her journey from working in quality assurance to being a coach at Onnit. - Current fitness routine. - 75 Hard Challenge. - Body acceptance. - What a fit woman looks like to her. - A discussion about diets. - Favourite foods she’s enjoying. - Supplements. - Gut health. - Her relationship with alcohol. - Overcoming resistance. - Pursuing her passion for music and becoming an electronic DJ. - Mentors who’ve helped her. - Living Large Wellness and what “living large” means to her. - Her 100 things to do bucket list. - The greatest life lesson she’s learnt on her path so far. I hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero’s Journey, just at different points along the way. Thank you so much for listening! Connect with us on Instagram: WTTWC Podcast: @wttwc Derek Pang - @pangyoga https://www.welcometothewinnerscircle.com