88: Leah A. revisits
from Live IFS Hosted by Internal Family Systems Sessions
🔸 Another super somatic call, but this time I was ready for it! This one is particularly meditative, despite my compensatory talking to fill the silence... 🔹 Part (Location, Fear, Rather be doing, Age, Needs): Tense throat to hold back tears, shifting to back, the shell fear of the sadness rather be tingling, lifted sees her true age needs… to be checked on? 🎓 What I'd like to do differently: I was in a good place going into this call. Good sleep last night. Did parts work this morning, recorded a song, enjoyed my ~weekly Sabbath. Reviewed notes before hand. Call prep, life prep. ----- 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube"
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