88: Live in the 80%

An episode of the Lean In with Sarah Alyse podcast, hosted by Sarah, titled "88: Live in the 80%" was published on November 12, 2020 and runs 6 minutes.

November 12, 2020 ·6m · Lean In with Sarah Alyse

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Episode Description

Last week was a wild and crazy wrench throwing festival. I missed workouts, didn't hit step goals, and was inconsistent with food. But I was happy to report to my nutrition coach that the week was a SOLID win - mainly because there was no mental backlash about any of my less than stellar choices.

He shared something with me and I'd love to share it with you.

Grit + Grace: Habits - The 28 Day Transformation Challenge will help you with living in that 80% and it's only $37! Sign up or find out more here.

Sarah's resources:

www.sarahalyse.com
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Email: [email protected]

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