88. Positive Affirmations Can Transform Your Life

What this episode covers

Positive affirmations are positive statements that we can say to ourselves to help us feel connected. They uplift and empower us and they can eventually replace most of the negative thoughts that run through our brains, if we say them enough. And they are SUCH an important part of my life. I highly recommend you consider adding this life changing practice to your life, also. The first step, is...

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Frequently Asked Questions

How long is this episode of 1010Zen with Sandy Jamieson?

This episode is 5 minutes long.

When was this 1010Zen with Sandy Jamieson episode published?

This episode was published on October 29, 2018.

What is this episode about?

Positive affirmations are positive statements that we can say to ourselves to help us feel connected. They uplift and empower us and they can eventually replace most of the negative thoughts that run through our brains, if we say them enough. And...

Can I download this 1010Zen with Sandy Jamieson episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.