88. Power Nap

from Fake Experts · host Fake Experts

Siapa bilang tidur siang hanya bermanfaat untuk anak-anak? Di episode 87, Medina dan Tanti menjelaskan perbedaan Power Nap dan tidur siang pada umumnya, juga manfaatnya pada orang dewasa. Bagaimana cara mendapatkan manfaat optimal dari Power Nap?

Episode metadata supplied by the publisher feed · Published Nov 24, 2022

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88. Power Nap

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